WE ARE ACCEPTING NEW PATIENTS

If you are a NEW PATIENT, please select INITIAL ASSESSMENT If this will be your first visit with us, ONCE BOOKED please take time to fill out the ONLINE INTAKE form sent to your email prior to attending your appointment.

NO SHOW FEE - equivalent to the appointment booked

LATE CANCELLATION FEE - 50% OF THE APPOINTMENT BOOKED

Don’t forget if you refer someone to Form & Function then you get $25 off your next treatment and they get $25 off their initial visit.

Chiropractic Treatment

Chiropractors are licensed health-care professionals concerned with the diagnosis, treatment and prevention of disorders, with an emphasis on the musculoskeletal system and misalignment of the joints. Chiropractors treat such concerns through manual adjustments or other soft-tissue and joint (ex. the spinal vertebrae) manipulation to correct nervous system dysfunction.


Physiotherapy Treatment

Physiotherapy is the preservation, enhancement and restoration of movement and physical function impaired or threatened by disease, injury, or disability through unique therapeutic exercises, physical modalities, and assistive devices. Another key component of physiotherapy is health advocacy via in-depth patient education and training.


Massage Therapy Sessions

Massage therapy (RMT) is the manipulation of the muscles and other soft tissues of the body (such as through stroking, kneading, or rubbing with one or both hands) by a massage therapist for therapeutic purposes. Massage therapy is especially focused to help relieve pain, promote healing, and improve physical functioning.


Osteopathy/Athletic Therapy

Osteopaths/Athletic therapists use a system of medical practice based on a theory that diseases are due chiefly to loss of structural integrity which can be restored by manual manipulation of the bones, joints and/or muscles supplemented by therapeutic measures.


Chiropody

Chiropody concerns the medical care, treatment and prevention of various ailments related to the human foot. Not only are chiropodists adept at dealing with foot deformities (ex. bunions, flat feet, diabetics and so on), they also provide orthotics and gait assessments which are used to improve certain health concerns related to the feet and lower limbs.


Acupuncture Treatment

Acupuncture Manipulation and Acupressure technique is effective and therapeutic for chronic and debilitating situations, which is considered as an alternative way from the western medication / treatment. Focuses on boosting one’s energy and reducing one’s emotional stress in a timely manner. Excels at eliminating muscle aches, joint pain, sciatica, frozen shoulders, sports injuries, easing up a... Read More

Acupuncture Manipulation and Acupressure technique is effective and therapeutic for chronic and debilitating situations, which is considered as an alternative way from the western medication / treatment. Focuses on boosting one’s energy and reducing one’s emotional stress in a timely manner. Excels at eliminating muscle aches, joint pain, sciatica, frozen shoulders, sports injuries, easing up anxiety, depression, insomnia, fatigue, stress, migraines, sorting digestive problems, addictions, blood pressure problems,
relieving the lower back pain, increasing sleep quality, treating the infertility, low libido, menstrual conditions, PMS, prostate problems, releasing allergies, asthma, skin problems, enhancing immune system, And more...

If you have any concerns about your body health, our therapist will provide a detailed, reasonable and customized treatment plan to reach your optimal health outcomes.

Ada graduated from the University of Toronto with a Bachelors of Science degree in Human Biology. She then received her Chiropody training at the Michener Institute for Applied Health Sciences in Toronto, where she underwent 3 years of practical training in podiatric medicine, biomechanics, orthotic therapy, anesthesia, nail surgery, physical therapy, and podopediatrics. Ada is a registered member of the College of Chiropodists of Ontario, member of the Canadian Federation of Podiatric Medicine, and member of Prince Edward Island Podiatry Association. As a foot care provider, Ada believes that chiropodists can help people of all ages. In children, early detection of many foot problems such as flat feet, in or out-toeing can prevent serious complications from developing later in life such as knee and lower back pain. The geriatric population can also benefit from chiropody services for the treatment of painful lesions resulting from the effects of diabetes, rheumatoid or osteoarthritis, and biomechanical anomalies. Ada is excited to be part of the Form and Function team. In her spare time, she likes hiking and recently takes up baking. Ada is fluent in Cantonese and looking forward to bringing the best of foot care to you and your family.

Ada graduated from the University of Toronto with a Bachelors of Science degree in Human Biology.... Read More

o Dr. Chris had always questioned about the human body. Ultimately, his fascination led him to achieve his Doctor of Chiropractic at Palmer College of Chiropractic West. Dr. Chris has a strong passion for helping individuals who want to feel and perform better, whether it is from resolving pain or helping to progress the quality of health. What he enjoys most about his profession is the doctor-patient interaction, and believes that building a strong relationship with patients will help empower the patients to optimize their well-being.

Full Name: Dr. Christopher A. Duong, DC

Job Position: Chiropractor

Credentials: RockTape FMT and PMT Certified, Functional Range Release, Dynamic Neuromuscular Stabilization Exercise 1, Selective Functional Movement Assessment Level 1

o Dr. Chris had always questioned about the human body. Ultimately, his fascination led him to ac... Read More

Dr. Jim Feng is a graduate of University of Toronto with a Physical Health and Education Degree. From there, he attained his Doctor of Chiropractic from the Canadian Memorial Chiropractic College. He has also completed theory levels 1 & 2 of the National Coaching Certification Program and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association, Sport First Responder, and Certified Titleist Performance Institute Medical Professional. Dr. Jim Feng has made an extra effort in extending his knowledge in the human body by acquiring the Active Release Techniques (ART®) certification, as well as the Medical Contemporary Acupuncture provider designation through McMaster University. Dr. Jim Feng has always maintained a passion for exercise and health. As the Captain of the University of Toronto Varsity Wrestling team, Dr. Jim Feng utilized his knowledge in functional, dynamic, power, endurance, plyometrics and other sport specific training to lead his team to winning provincial, national and international tournaments. As a Chiropractor, Dr. Jim Feng has a wide and varied knowledge of therapeutic rehabilitation and exercise prescription which fits closely with the Dynamic Treatment Paradigm. With his extensive knowledge in rehabilitation and sports specific training, he was selected to lead medical teams for multiple Olympic Trials , International Grappling, World Amateur MMA and Pancration Championships, UFC events as well as the head therapist for Team Ontario, Wrestling and Canadian Grappling Championships. Dr. Jim Feng’s upbeat attitude and vibrant outlook allow him to encourage and motivate his patients in a fun environment. His strong knowledge and solid expertise make patients feel confident in his abilities to empower them to achieve their functional goals.

Dr. Jim Feng is a graduate of University of Toronto with a Physical Health and Education Degree. ... Read More

Lobna is a dedicated dual-certified professional, serving as both an Athletic Therapist and a Registered Massage Therapist (AT/RMT). With a deep-rooted passion for sports and genuine care for individuals’ well-being, Lobna employs specialized techniques to enhance recovery and performance. Having amassed a wealth of experience working closely with athletes, as well as the general and active population, Lobna offers a tailored approach. One of her key principles is to personalize plans, ensuring they suit each individual’s unique needs and circumstances. The ultimate commitment is to guide individuals toward their optimal health, whether it entails rehabilitating an injury, optimizing athletic performance, or delivering the healing touch of massage therapy.

Lobna is a dedicated dual-certified professional, serving as both an Athletic Therapist and a Reg... Read More

Michelle is a registered massage therapist with over 6 years of experience in providing manual therapy. She is very passionate and dedicated to her profession. She is able to provide excellent client rapport and care, and if there are any complaints, she makes it her top priority to improve satisfaction. She is always looking ahead and continues to learn and update herself on the latest techniques. She is ambitious and has one set goal to be able to provide comfort and relaxation for her clients.

Michelle is a registered massage therapist with over 6 years of experience in providing manual th... Read More

Attlee is a registered massage therapist based in Markham. Attlee offers a wide range of skills, approaches, and techniques to consistently provide quality care and service to his clients. Attlee is known for developing positive relationships and specialized treatment plans that cater to the unique needs of the clients he serves.

Attlee is registered with the College of Massage Therapy of Ontario. Attlee has a keen interest in new and emerging industry practices and strives to incorporate different techniques in his approach to ensure clients achieve their treatment goals. Attlee maintains an active lifestyle, as an ultimate frisbee player and is committed to his routine of strength training and specific fitness plan.

Types of Massage Offered: Lymphatic Drainage, Pregnancy, Relaxation, Deep Tissue

Attlee is a registered massage therapist based in Markham. Attlee offers a wide range of skills, ... Read More

To prepare for her massage career, Ada graduated from Pharma-Medical Science College of Canada in January 2021. Since then, she has been studying acupuncture and tuina massage.

Ada is pleased to offer every client professional care in a beautiful, relaxing environment. Offering an array of methods Ada believes that the combination of Gua sha, hot stone and soft tissue release, through massage therapy, are integral aspects for maintaining optimal health and balance to the body and mind. She adapts every massage therapy treatment to each individual, helping create this balance for her clients.

Ada’s focus is on Attachment Release, Trigger Point Therapy, and Deep Tissue Release, utilizing her elbows and knuckles when needed. While working with deep tissue, Ada slowly applies pressure, minimizing discomfort and allowing the body to relax completely. Treatments range from specific work on chronic areas and injuries, to full body muscle, tension, and stress reduction.

Outside the practice when Ada is not in the office, she loves to go on adventures with her two daughters and dog. Pre-pandemic, Ada enjoyed traveling and trying different foods.

To prepare for her massage career, Ada graduated from Pharma-Medical Science College of Canada in... Read More

Afshin’s treatment philosophy involves a comprehensive approach, treating beyond structures and looking at the system to identify sources of nociception (painful stimuli). Afshin’s practice focuses on the use of manual techniques and neurofunctional electro-acupuncture in addition to prescribed home exercises for the rehabilitation and prevention of sports injuries and pain with movement disorders.

Afshin received his Bachelor of Science in Kinesiology from York University. He then went on to complete his Physiotherapy degree at the European School of Physiotherapy in Amsterdam, Netherlands with special interests in orthopaedic and sports rehabilitation.

Afshin has completed post-graduate courses in Contemporary Medical Acupuncture from McMaster University as well as the Advanced Integrated Musculoskeletal (AIM) program through the Orthopaedic Division of the Canadian Physiotherapy Association.

Afshin’s treatment philosophy involves a comprehensive approach, treating beyond structures and l... Read More

Johnny Minglei Shi contributes his profession as a Registered Acupuncturist in WRC. In his practice, he would like to assess patient’s situation by pulse diagnosis firstly, then entered the patient’s meridian system by manipulating the needles or acupressure, to release the obstructions, promoting the Qi and Blood circulation, then provide the Detox Scraping and Cupping therapy to remove the blood stasis in order to relieve the joint pain, emotional troubles or internal organ issues. Sometimes he would show Martial Art postures to enhance a patient’s body. His Acupuncture Manipulation and Acupressure technique is effective and therapeutic for chronic and debilitating situations, which is considered as an alternative way from the western medication / treatment. He focuses on boosting one’s energy and reducing one’s emotional stress in a timely manner. He is good at eliminating muscle aches, joint pain, sciatica, frozen shoulders, sports injuries, easing up anxiety, depression, insomnia, fatigue, stress, migraines, sorting digestive problems, addictions, blood pressure problems, relieving the lower back pain, increasing sleep quality, treating the infertility, low libido, menstrual conditions, PMS, prostate problems, releasing allergies, asthma, skin problems, enhancing immune system, And more… If you have any concerns about your body health, our therapist Johnny Shi will provide a detailed, reasonable and customized treatment plan to reach your optimal health outcomes.

Johnny Minglei Shi contributes his profession as a Registered Acupuncturist in WRC. In his practi... Read More

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Located at: 8500 Warden Ave, Markham
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