Book an Appointment
New to Form & Function? If this is your first visit, please book an Initial Assessment so we can properly understand your needs and create a personalized treatment plan.
Once your appointment is booked, you’ll receive an email with a quick online intake form. Completing this ahead of time helps us make the most of your session and get you started right away.
A few quick reminders:
Missed appointments (no-shows) will be charged the full appointment fee Late cancellations are subject to a 50% fee
Referral Bonus Love your experience? Refer a friend and you’ll both receive $25 off, they’ll get it on their first visit, and you’ll get it on your next treatment.
Attlee Lam
Attlee is a registered massage therapist based in Markham. Attlee offers a wide range of skills, approaches, and techniques to consistently provide quality care and service to his clients. Attlee is known for developing positive relationships and specialized treatment plans that cater to the unique needs of the clients he serves.
Attlee is registered with the College of Massage Therapy of Ontario. Attlee has a keen interest in new and emerging industry practices and strives to incorporate different techniques in his approach to ensure clients achieve their treatment goals. Attlee maintains an active lifestyle, as an ultimate frisbee player and is committed to his routine of strength training and specific fitness plan.
Types of Massage Offered: Lymphatic Drainage, Pregnancy, Relaxation, Deep Tissue
Attlee is a registered massage therapist based in Markham. Attlee offers a wide range of skills, ... Read More
Dr. Christopher Duong
o Dr. Chris had always questioned about the human body. Ultimately, his fascination led him to achieve his Doctor of Chiropractic at Palmer College of Chiropractic West. Dr. Chris has a strong passion for helping individuals who want to feel and perform better, whether it is from resolving pain or helping to progress the quality of health. What he enjoys most about his profession is the doctor-patient interaction, and believes that building a strong relationship with patients will help empower the patients to optimize their well-being.
Full Name: Dr. Christopher A. Duong, DC
Job Position: Chiropractor
Credentials: RockTape FMT and PMT Certified, Functional Range Release, Dynamic Neuromuscular Stabilization Exercise 1, Selective Functional Movement Assessment Level 1
o Dr. Chris had always questioned about the human body. Ultimately, his fascination led him to ac... Read More
Patcharee Bergsma
Patcharee graduated with honors from the Massage Therapy Program at Oxford College. Originally born in Thailand, Patcharee offers authentic expertise in Thai Massage. This traditional technique, known for its unique blend of stretching and deep pressure, provides profound benefits for both the body and mind.
In addition to Thai massage, Patcharee is skilled in Swedish massage and advanced techniques such as trigger point therapy and myofascial release. This combination allows her to deliver comprehensive stress and pain relief tailored to each client’s needs.
Patcharee’s diverse experience includes working with athletes, healthcare workers, and desk-bound professionals, ensuring each client receives personalized care. Whether you’re seeking relief from chronic pain or simply looking to unwind, Patcharee’s blend of techniques will help you relax and rejuvenate.
Patcharee graduated with honors from the Massage Therapy Program at Oxford College. Originally bo... Read More
Paniz Ghalehvand
From a young age, Paniz developed a deep passion for leading a healthy, active lifestyle and participating in various sports. She began competitive swimming at the age of seven and continued to excel in short-distance running into adulthood. Paniz earned her Bachelor’s degree in Kinesiology and Health Science from York University, where she gained a strong foundation in understanding the principles of healthy living and overcoming lifestyle barriers. After graduating, she discovered a love for weightlifting and began a career as a personal trainer. In this role, she worked one-on-one with clients, not only helping them achieve weight loss goals but also guiding them toward sustainable, healthier lifestyles. Driven to expand her expertise, Paniz pursued a Master’s degree in Physiotherapy in the United Kingdom, where she had the opportunity to work at one of the top and largest teaching hospitals in Europe. This experience allowed her to treat patients with a wide range of conditions, specializing in neurological rehabilitation, particularly for stroke patients. Later, she transitioned to working closely with orthopedic patients, including rugby players, and gained valuable experience collaborating with hand and plastic surgeons to treat wrist and hand pathologies. In her free time, Paniz continues to pursue her passion for weightlifting and has recently started exploring the world of kickboxing.
From a young age, Paniz developed a deep passion for leading a healthy, active lifestyle and part... Read More
Jiaxin (Rina) Yu
(She/Her/Hers)
Rina is a dedicated Registered Massage Therapist with a passion for helping clients feel grounded, restored, and truly cared for. Through hands-on clinical experience, she has supported individuals working through lower-back pain, shoulder tension, post-partum SI joint discomfort, migraines, and tension headaches.
Rina specializes in Hot Stone Massage and Scalp Massage, blending the soothing heat of hot stones with the calming precision of targeted head massage. Her treatments are designed to melt muscle tension, ease stress, improve circulation, and promote deep relaxation - bringing balance back to both body and mind.
Her therapeutic philosophy is simple: healing happens when technique meets empathy. Rina creates a safe, comfortable space where every person feels understood, supported, and rejuvenated.
If you’re seeking a gentle, restorative treatment that releases tension and nurtures your whole system, She is here to help you reconnect with comfort and harmony.
Rina is a dedicated Registered Massage Therapist with a passion for helping clients feel grounded... Read More
Minyi (Karla) Chen
(She/Her/Hers)
Karla is a graduate of Pharma-Medical Science College of Canada and a Registered Massage Therapist in good standing with the CMTO. With a genuine passion for helping people feel their best and a strong understanding of the human body, her treatments are both restorative and results-driven.
She takes the time to listen and customize every session, whether the goal is to ease muscle tension, improve mobility, recover from injury, or simply enjoy deep relaxation. Drawing from a range of techniques— including Swedish massage, deep tissue therapy, myofascial release, trigger point therapy, and joint mobilization. Karla provides personalized care that promotes lasting relief, balance, and overall well-being.
Karla is a graduate of Pharma-Medical Science College of Canada and a Registered Massage Therapis... Read More
Faheem Kayum
Faheem is an experienced osteopathic manual practitioner who brings both precision and artistry to his hands-on approach. With a Master’s in Osteopathic Manipulative Sciences from the Canadian Academy of Osteopathy, he combines direct and gentle manipulation techniques to address the body as a whole—connecting biomechanics, body systems, and the mind-body relationship. His clinical experience spans diverse populations, equipping him with a versatile skill set to help patients manage everything from chronic pain and sports injuries to concussions, pregnancy discomfort, and stress-related conditions. Faheem believes in empowering patients to understand their bodies and activate their natural healing abilities. When he’s not in the clinic, you’ll find Faheem in the gym—weightlifting and boxing—or exploring the city. He brings the same commitment to his own health and wellness that he offers to every patient.
Faheem is an experienced osteopathic manual practitioner who brings both precision and artistry t... Read More
Ada Chiu B.Sc. D.Ch
Ada graduated from the University of Toronto with a Bachelors of Science degree in Human Biology. She then received her Chiropody training at the Michener Institute for Applied Health Sciences in Toronto, where she underwent 3 years of practical training in podiatric medicine, biomechanics, orthotic therapy, anesthesia, nail surgery, physical therapy, and podopediatrics. Ada is a registered member of the College of Chiropodists of Ontario, member of the Canadian Federation of Podiatric Medicine, and member of Prince Edward Island Podiatry Association. As a foot care provider, Ada believes that chiropodists can help people of all ages. In children, early detection of many foot problems such as flat feet, in or out-toeing can prevent serious complications from developing later in life such as knee and lower back pain. The geriatric population can also benefit from chiropody services for the treatment of painful lesions resulting from the effects of diabetes, rheumatoid or osteoarthritis, and biomechanical anomalies. Ada is excited to be part of the Form and Function team. In her spare time, she likes hiking and recently takes up baking. Ada is fluent in Cantonese and looking forward to bringing the best of foot care to you and your family.
Ada graduated from the University of Toronto with a Bachelors of Science degree in Human Biology.... Read More
Afshin Shams PT
Afshin’s clinical practice involves a comprehensive approach, beginning with a thorough anatomical, biomechanical and neurophysiological assessment to identify sources of nociception (painful stimuli). Afshin’s treatments consist of manual techniques and neurofunctional electro-acupuncture in addition to prescribed home exercises for the rehabilitation and prevention of sports injuries and pain with movement disorders.
Afshin received his Bachelor of Science in Kinesiology from York University. He then went on to complete his Physiotherapy degree at the European School of Physiotherapy in Amsterdam, Netherlands with special interests in musculoskeletal/sports rehabilitation, injury prevention and performance enhancement.
Afshin has completed post-graduate courses in Contemporary Medical Acupuncture from McMaster University as well as the Advanced Integrated Musculoskeletal (AIM) program through the Orthopaedic Division of the Canadian Physiotherapy Association.
Afshin’s clinical practice involves a comprehensive approach, beginning with a thorough anatomica... Read More
Ms. Fang Lu RMT
Ada graduated from Pharma-Medical Science College of Canada in January 2021. Since then, she has been studying acupuncture and tuina massage.
Ada is pleased to offer every client professional care in a beautiful, relaxing environment. Offering an array of methods Ada believes that the combination of Gua sha, hot stone and soft tissue release, through massage therapy, are integral aspects for maintaining optimal health and balance to the body and mind. She adapts every massage therapy treatment to each individual, helping create this balance for her clients.
Ada’s focus is on Attachment Release, Trigger Point Therapy, and Deep Tissue Release, utilizing her elbows and knuckles when needed. While working with deep tissue, Ada slowly applies pressure, minimizing discomfort and allowing the body to relax completely. Treatments range from specific work on chronic areas and injuries, to full body muscle, tension, and stress reduction.
Outside the practice when Ada is not in the office, she loves to go on adventures with her two daughters and dog. Pre-pandemic, Ada enjoyed traveling and trying different foods.
Ada graduated from Pharma-Medical Science College of Canada in January 2021. Since then, she has ... Read More
Rishvikha Thangaraj
Rishvikha Thangaraj is a licensed physiotherapist based in Toronto, Ontario, with a passion for helping individuals achieve optimal physical health and mobility. Originally from Sri Lanka, Rish holds a Bachelor of Physiotherapy and brings over three years of experience working in Sri Lanka before establishing their practice in Canada. Rish is dedicated to providing personalized care to patients of all ages with a special interest in women’s health and geriatrics
Through comprehensive assessments and tailored treatment plans, Rish addresses a wide range of physical conditions, focusing on pain relief, injury prevention, and rehabilitation. Their compassionate approach and commitment to continuous professional development ensure the delivery of high-quality, effective care.
When not working, Rish enjoys embracing the outdoors through activities like paddleboarding and hiking. Their dedication to continuous learning and professional development ensures they remain at the forefront of advancements in physiotherapy, particularly in their areas of special interest.
Rishvikha Thangaraj is a licensed physiotherapist based in Toronto, Ontario, with a passion for ... Read More
Dr. Jim Feng BPHE, ART, CSCS, DC
Dr. Jim Feng is a graduate of University of Toronto with a Physical Health and Education Degree. From there, he attained his Doctor of Chiropractic from the Canadian Memorial Chiropractic College. He has also completed theory levels 1 & 2 of the National Coaching Certification Program and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association, Sport First Responder, and Certified Titleist Performance Institute Medical Professional. Dr. Jim Feng has made an extra effort in extending his knowledge in the human body by acquiring the Active Release Techniques (ART®) certification, as well as the Medical Contemporary Acupuncture provider designation through McMaster University. Dr. Jim Feng has always maintained a passion for exercise and health. As the Captain of the University of Toronto Varsity Wrestling team, Dr. Jim Feng utilized his knowledge in functional, dynamic, power, endurance, plyometrics and other sport specific training to lead his team to winning provincial, national and international tournaments. As a Chiropractor, Dr. Jim Feng has a wide and varied knowledge of therapeutic rehabilitation and exercise prescription which fits closely with the Dynamic Treatment Paradigm. With his extensive knowledge in rehabilitation and sports specific training, he was selected to lead medical teams for multiple Olympic Trials , International Grappling, World Amateur MMA and Pancration Championships, UFC events as well as the head therapist for Team Ontario, Wrestling and Canadian Grappling Championships. Dr. Jim Feng’s upbeat attitude and vibrant outlook allow him to encourage and motivate his patients in a fun environment. His strong knowledge and solid expertise make patients feel confident in his abilities to empower them to achieve their functional goals.
Dr. Jim Feng is a graduate of University of Toronto with a Physical Health and Education Degree. ... Read More
Sam (Ping-San) Chi
Sam believes in everyone’s potential to heal, grow, and transform. He understands that each person has a unique story and that struggles—much like a locked door—can often feel overwhelming and insurmountable. With the right support and guidance, Sam helps clients find the key to overcome these barriers and live a freer, more fulfilling life. As a Registered Psychotherapist with the Ontario College of Social Workers, Sam is committed to providing a safe and supportive space for clients to explore their challenges, discover their inner strengths, and achieve their goals. Using a strengths-based approach, he fosters a collaborative partnership that empowers clients to develop new skills and insights for lasting change. With over a decade of experience, Sam specializes in helping individuals navigate challenges such as: Depression and anxiety Relationship and family conflict Trauma and PTSD Addiction recovery Childhood and developmental challenges Self-exploration and personal growth He Speaks: Cantonese Mandarin English Sam places a strong emphasis on building therapeutic relationships founded on empathy, respect, and non-judgment. He works closely with his clients to achieve clarity, resilience, and a renewed sense of purpose. He also offers a complimentary 15-minute consultation to determine whether his approach is the right fit. If not, Sam is happy to provide resources to help clients find the support they need.
Sam believes in everyone’s potential to heal, grow, and transform. He understands that each perso... Read More
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